This experience was informative & transformative. Megan presents a compelling case for how clothing intersects with well-being, recovery, and healing. Anyone would benefit from participating in a Cuerd@s workshop to learn how to self-soothe and regulate emotions in a positive way.

Cuerd@s is self-soothing in both product and process. While the tactile dots on our clothing provide a built-in grounding tool, the process of hand-embroidering the texture is also a calming activity. Our workshops allow participants to learn a new skill, participate in a meditative, repetitive activity, and engage in honest conversation around mental health without the social pressure of eye contact. Our workshops have engaged high & middle schools, colleges, workplaces, and even professional athletes! Connect with us to host a Cuerd@s Embroidery Workshop with your group.